About Milan

Bulgari Hotel
Via Privata Fratelli Gabba 7b
Milano
20121
Italy
+39 02 805 805 1
General Manager
Beatrice Giacalone
Timings

Monday to Friday
6:00 AM - 9:00 PM

Saturday - Sunday
7:00 AM - 7:00 PM

Launched in 2016, our second location is housed within the serenity of the Bulgari Hotel, Milano, a renovated 18th century palazzo on a private street in downtown Milan. A restorative oasis in the midst of the city's busy hub, step inside to try one of the city’s most in-demand workouts.
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Our Training Services in Milan

  • Personal Training
  • Pilates
  • Water Barre
  • Yoga

Personal Training

Our workouts are created to remove any imbalances that may exist in the body. Through our natural movement based system, we incorporate patterns such as crawling, climbing, pushing and pulling. We utilize a number of tools and methods to achieve this including resistance bands, free weights, stretching and gymnastics inspired movements.

Pilates

In 10 sessions you see a difference, in 20 you feel a difference and in 30 you have a whole new body” said founding father of Pilates, Mr Joseph Pilates. Our Pilates specialists bring awareness to the entire body by creating exercises that awaken and strengthen muscles without adding bulk. Utilising Pilates equipment and bodyweight movements, your body is pushed and tested to create a long and lean physique.

Water Barre

WaterBarre is the perfect body altering experience that mixes traditional ballet style resistance work with intervals of stretching and strengthening in the pool. WaterBarre targets the major muscle groups and improves posture and alignment, helping you to achieve that highly coveted ballet body more efficiently and safely. Ballet and Pilates techniques are performed against the added resistance of water to help develop strong, sculpted lean muscles while the water provides support for the body, reducing stress on joints. 

Yoga

Our one-to-one Yoga practitioners specialize in Vinyassa Flow and Jivamukti Yoga techniques. Each session is designed to open and strengthen the body through both breathing and stretching poses designed to leave muscles warmed and restored whilst creating an overall sense of clarity.

"The workout is such a powerful experience, i'm a big fan of your work"
Sveva Alviti, Actress

Our Facilities

Swimming Pool

Jacuzzi

Sauna

Drag

EXPERIENCE WORKSHOP MILAN

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